Wednesday, 15 November 2017

CHIA PUDDING.



Wondering how to take your chia seeds? Try this!

INGREDIENTS
1.       ¼ cup of chia seed.
2.       1 teaspoon of cocoa powder.
3.       Pinch of cinnamon
4.       A handful of nuts(cashews, walnuts, groundnuts or a mixture) of choice
5.       Dark chocolate chips(optional).

DIRECTIONS
Ø  Mix the 1st 3 ingredient in a bowl, add clean water and stir.
Ø  Leave for about 10 minutes for the chia seeds to soften.
Ø  I prefer to leave it in the fridge and take it cold (on hot mornings). This helps to reduce the somewhat unpleasant sliminess of chia seeds.
Ø  When ready to eat, add the nuts and/or chocolate chips.
Slimy or not, chia seeds are a must try.
 
(c) Doc Ezinne Erhirhie, I added some almond milk to this!


BONUS RECIPE SUGGESTION.
Try adding a little quantity of cocoa powder in your flour when making pancakes for your kids, it takes the taste of your pancake to the next level.







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